What is Mentalchemy

Mentalchemy is the art and science of transforming awareness into embodied change. It’s not about fixing what’s "broken", it’s about remembering what’s whole. The Mentalchemist is a living ecosystem devoted to reclaiming healing as accessible, embodied transformation. A practice that bridges evidence-based psychology, somatic practice, and creative expression to guide people back to the one place where true control exists: within themselves. Learn where to start below.

Clarity Flow

Best for people who feel overwhelmed, confused about where to start, or unsure what they “need.”

Self-paced Flow

Best for people who like to explore independently first or require the flexibility of self-paced engagement.

Artist Flow

Best for creatives who want to reconnect with their voice and rebuild trust with their artistic identity.

Our Offerings

  • Products
    Self-guided digital products offering somatic practices, reflection tools, and grounding routines that help you slow down, build emotional awareness, and restore internal stability at your own pace.
  • Services
    Somatic services designed to support regulation, creative expression, and aligned care by meeting your nervous system where it is and guiding you back into clarity, confidence, and forward motion.
  • Experiences
    Immersive experiences where movement, art, dialogue, and collective energy create openings for creativity, self-expression, and embodied truth that extend far beyond the event itself.
Client testimonial displayed inside chat bubble
Client testimonial displayed inside chat bubble
Anonymous client testimonials
Client testimonial displayed inside chat bubble
The Mentalchemist wordmark
Toria Hawkins, LMSW, MPH

Meet the Founder

Toria is a somatic practitioner, musical artist, and mental health professional bridging science and spirit to make healing feel human again. With a background in psychology, social work, and public health, as well as lived experience as a CPTSD survivor, Tori approaches healing as both personal practice and collective responsibility. Her work merges clinical skill, creative process, and intuitive embodiment to help people reconnect to their agency and design lives that feel like their own. She created The Mentalchemist as a container for truth, autonomy, and transformation. It is a place where evidence-based care meets ancestral wisdom. Where every emotion holds intelligence.

"In this lifetime, there are no coincidences."